PFE: PUCHTA FOUNDATIONAL EXERCISES
PFE:
PUCHTA
FOUNDATIONAL
EXERCISES
PFE – COURSE SUMMARY
1. The pelvis is the main building block,
2. Alignment of the lower and upper end of the spine,
3. The integral relationship among body parts,
4. Oppositional forces, and
5. The relationship between breath and movement.
PFE EXERCISE EXAMPLES
YEARS OF EXPERIENCE
PROFESSIONAL DESIGNATIONS
SATISFIED CLIENTS
5-STAR GOOGLE REVIEWS
LESS PAIN. MORE LIFE.
WHAT OUR CLIENTS ARE SAYING:
Andrzej is an extremely skilled Osteopath, a true master of his craft. His approach focuses on restoring the body’s natural balance, and every session leaves me feeling lighter, freer, and more aligned. Andrzej takes the time to truly listen, assess, and tailor his treatment to what my body needs that day. On a number of occasions Andrzej has gotten me out of acute and chronic pain states. Now, when my body feels off, I call Andrzej!
I highly recommend classical osteopath Andrzej Puchta. He rehabilitated my frozen shoulder, I’ve regained 100% range of motion – something I would have never imagined. Thank you, Andrzej
Andrzej is amazing in helping realigning structure of body from the root, and the symptoms of pains goes naturally away.
For the last 15 years Andrzej is my go-to for osteopathic treatment and whole body alignment. I had suffered from back pain for years. He fixed the bulge in my neck and over the years my posture has improved immensely. Thank you Andrzej
I’ve been seeing Andrzej for over 4 years now to treat chronic pain and his hands-on approach is extremely helpful. Andrzej is a top-notch osteopath and I would highly recommend him to all of my friends and family!
WHAT OUR CLIENTS ARE SAYING:
Andrzej is an extremely skilled Osteopath, a true master of his craft. His approach focuses on restoring the body’s natural balance, and every session leaves me feeling lighter, freer, and more aligned. Andrzej takes the time to truly listen, assess, and tailor his treatment to what my body needs that day. On a number of occasions Andrzej has gotten me out of acute and chronic pain states. Now, when my body feels off, I call Andrzej!
I highly recommend classical osteopath Andrzej Puchta. He rehabilitated my frozen shoulder, I’ve regained 100% range of motion – something I would have never imagined. Thank you, Andrzej
Andrzej is amazing in helping realigning structure of body from the root, and the symptoms of pains goes naturally away.
For the last 15 years Andrzej is my go-to for osteopathic treatment and whole body alignment. I had suffered from back pain for years. He fixed the bulge in my neck and over the years my posture has improved immensely. Thank you Andrzej
I’ve been seeing Andrzej for over 4 years now to treat chronic pain and his hands-on approach is extremely helpful. Andrzej is a top-notch osteopath and I would highly recommend him to all of my friends and family!
NOW 2 LOCATIONS TO SERVE YOU BETTER!
Address:
2A The Market Place, East York, ON M4C 5M1
Phone:
(416) 464-3224
Address:
86A Nassau Street, Toronto, ON M5T 1M5
Phone:
(416) 420-4345
NOW 2 LOCATIONS TO SERVE YOU BETTER!
Address:
2A The Market Place, East York, ON M4C 5M1
Phone:
(416) 464-3224
Address:
86A Nassau Street, Toronto, ON M5T 1M5
Phone:
(416) 420-4345